Circumstances Overwhelming You
what to do when you feel overwhelmed and depressed
There's little room to breathe and not much time to enjoy the day?
It is an unsatiated thirst—summer, vacation, and a long break. Looking forward to just reading a book. How do you stop feeling overwhelmed? Just take the next step in front of you and then take the next one after that. As my mom used to say, don't look at the mountain, but look at each shovel load.
It sounds simple, yet it isn’t for this creative brain of mine. I start something and am distracted by something else, and pretty soon, I just have a big mess, and nothing is finished.
Jesus is our Rock! But instead, you feel shaky.
Overcome Overwhelming Thoughts
-Do you get overwhelmed by the pace and pressures of life?
-Are you allowing the light of His Word to illuminate the next step?
-Do you need to take deep breathing technics and regroup?
-Are you dehydrated spiritually because you aren’t coming up for air?
It is possible.
Psalm 61:2 “From the ends of the earth will I cry unto thee, when my heart is overwhelmed, lead me to the rock that is higher than I.”
Your next step might be to sit down, or it might be to stand.
Whatever the Holy Spirit reveals may you be strengthened and encouraged that He has a plan. God is more than able to uphold you as you go forth.
Jesus is our peace, and it takes you trusting the Lord with your day.
Coach Teresa Morin, Anxious2Victorious Women a 12-Week Program, Break the cycle of Anxiety through learning how to get rid of anxiety fast - free digital downloadable book pdf - find peace and happiness
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Jump Off The Merry-Go-Round:
Five proven steps to conquer unwanted thoughts of worry and shame that drive anxiety and depression to fulfill your potential
by Teresa Morin
This eBook is one of Teresa's most popular publications, available as a free digital downloadable book PDF.
- Let go of shame, worry, and fear
- Get freedom from the enemy’s lies
- Let go of the past pain, hurts, and trauma
- Learn specific anti-anxiety tools
- Cultivate Christ-centered confidence and become your most authentic self again
Coach Teresa Morin
I offer a 12-week program that helps women to overcome anxiety.
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