google1bde5f310b29fda8.html Overcome Anxious Negative Thought Patterns

Monday, May 27, 2024

Eight Steps to Freedom for Health

 Eight Steps to Freedom (Renewal of Your Mind)

In the journey of renewing your mind and walking in freedom, each step is crucial. Recognizing the problem and the enemy's tactics is the first pivotal step. Taking responsibility for what you discern follows, leading you to repent and turn away from participating in harmful influences. It is essential to renounce these negative elements, making a firm stand against them. Once identified, swiftly remove them, allowing no foothold for their return. Resisting their comeback is key to maintaining your newfound liberation. Victorious praise and rejoicing in God's deliverance fortify your stance. Finally, sharing your experiences and helping others restore their own freedom completes this powerful sanctification process. By focusing on the origin of thoughts, whether they stem from dark forces or divine love, you navigate towards a healed heart, cleansed spirit, and sustained well-being.

Recognize the Source of Thoughts

Every thought that comes to you originates from a certain kingdom. Is it accusation, guilt, shame, rejection, or love? It's important to discern the source of your thoughts and distinguish between good and evil. By recognizing these negative influences, you can begin the process of renewal.

2 Corinthians 10:4-6 “4 For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, 5 casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ, 6and being ready to punish all disobedience when your obedience is fulfilled.”

Take Responsibility for Your Actions

Regardless of the emotional abusive trauma you may have experienced, you are still responsible for your actions. It is crucial to acknowledge your sins, repent, and seek forgiveness. Taking responsibility for your actions is the first step towards true transformation.

Psalms 51:2-4 “2Wash me thoroughly from my iniquity, And cleanse me from my sin. 3For I acknowledge my transgressions, And my sin is always before me. 4Against You, You only, have I sinned, And done this evil in Your sight—That You may be found just when You speak, And blameless when You judge.

Corinthians 3:18 “But we all, with open face beholding as in a glass the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord.

Repent and Turn Away from Sin

Once you recognize and take responsibility for your sins, it is essential to repent and turn away from them. Repentance involves a genuine change of heart and a commitment to follow God's ways. By confessing your sins and seeking forgiveness, you can experience true transformation.

Biblical Scripture 1 John 1:9 “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.”

Biblical Scripture Ezekiel 18:30 “Therefore I will judge you, O house of Israel, every one according to his ways, saith the Lord God.

Biblical Scripture Nehemiah 9:2 “And the seed of Israel separated themselves from all strangers, and stood and confessed their sins,

Renounce Negative Elements

Renouncing negative elements involves falling out of agreement with sin and taking a stand against evil. It is important to separate yourself from sinful influences and develop a deep hatred towards sin while loving the sinner. By aligning your thoughts with the mind of Christ, you can resist evil and walk in freedom.

Romans 7:15-25 “15 For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do. 16 If, then, I do what I will not to do, I agree with the law that it is good. 17 But now, it is no longer I who do it, but sin that dwells in me. 18 For I know that in me (that is, in my flesh) nothing good dwells; for to will is present with me, but how to perform what is good I do not find. 19For the good that I will to do, I do not do; but the evil I will not to do, that I practice. 20 Now if I do what I will not to do, it is no longer I who do it, but sin that dwells in me. 21 I find then a law, that evil is present with me, the one who wills to do good. 22 For I delight in the law of God according to the inward man. 23 But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members. 24 O wretched man that I am! Who will deliver me from this body of death? 25 I thank God—through Jesus Christ our Lord! So then, with the mind I myself serve the law of God, but with the flesh the law of sin.

I Corinthians 10:20-22 “But I say, that the things which the Gentiles sacrificed, they sacrificed to devils, and not to God: and I would not that ye should have fellowship with devils. Ye cannot drink the cup of the Lord, and the cup of devils: ye cannot be partakers of the Lord’s table, and the table of devils. Do we provoke the Lord to jealousy? Are we stronger than he?

Swiftly Remove Temptation

To maintain your newfound freedom, it is crucial to swiftly remove temptation and sinful influences from your life. Avoiding places and situations that lead to sin, breaking soul ties, and staying away from harmful influences is essential for your spiritual growth.

Mathew 4:1-5 “1 Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. 2 And when He had fasted forty days and forty nights, afterward He was hungry. 3 Now when the tempter came to Him, he said, “If You are the Son of God, command that these stones become bread.” 4 But He answered and said, “It is written, “Man shall not live by bread alone, but by every word that proceeds from the mouth of God.” 5 Then the devil took Him up into the holy city, set Him on the pinnacle of the temple, 7 Jesus said to him, “It is written again, “You shall not tempt the LORD your God.” 8 Again, the devil took Him up on an exceedingly high mountain, and showed Him all the kingdoms of the world and their glory. 9 And he said to Him, “All these things I will give You if You will fall down and worship me.” 10 Then Jesus said to him, “Away with you, Satan! For it is written, “You shall worship the LORD your God, and Him only you shall serve.”

Resist the Enemy and Stay Strong

Accusation and temptation will try to come back, but it is important to resist them and stand firm in your faith. By drawing near to God, filling your heart with His Word, and renewing your mind, you can resist the enemy's attacks and stay strong in your faith.

I Peter 5:6-9 “6Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, 7casting all your care upon Him, for He cares for you. 8Be sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. 9Resist him, steadfast in the faith, knowing that the same sufferings are experienced by your brotherhood in the world.”

James 4:7 “Submit yourselves therefore to god. Resist the devil, and he will flee from you.”

Luke 11:24 “When the unclean spirit is gone out of a man, he walketh through dry places, seeking rest; and finding none, he sayeth, I will return unto my house whence I came out.

Also see I Samuel 15:22-23

Rejoice in God's Deliverance

Thanksgiving and praise are powerful tools in spiritual warfare. By cultivating an attitude of gratitude, thanking God for His victories, and keeping a positive mindset, you can overcome the enemy's attacks and walk in health and wellness.

Isaiah 35:1 “Give him thanks that pieces of dust like us can be redeemed for his glory."

Psalm 97:12 “Rejoice in the LORD, ye righteous; and give thanks at the rememberance of his holiness."

Restore and Help Others

Finally, in your journey towards freedom, it is important to get involved and help others restore their own freedom. By sharing your experiences, instructing sinners, and bearing one another's burdens, you can experience true healing and transformation.

6:1-2 “1 Brethren, if a man be overtaken in a fault, ye which are spiritual, restore such an one in the spirit of meekness; considering thyself, lest thou also be tempted. 2 Bear ye one another's burdens, and so fulfill the law of Christ.

1 Corinthians 12:25-26 “25 That there should be no schism in the body; but that the members should have the same care one for another. 26 And whether one member suffer, all the members suffer with it; or one member be honoured, all the members rejoice with it.

Psalms 15:1-3 1 Lord, who shall abide in thy tabernacle? who shall dwell in thy holy hill? 2 He that walketh uprightly, and worketh righteousness, and speaketh the truth in his heart. 3 He that backbiteth not with his tongue, nor doeth evil to his neighbour, nor taketh up a reproach against his neighbour.
 As you embark on the journey of renewing your mind and walking in freedom, remember that each step is crucial. By recognizing the source of your thoughts, taking responsibility for your actions, repenting and turning away from sin, renouncing negative elements, swiftly removing temptation, resisting the enemy, rejoicing in God's deliverance, and helping others restore their freedom, you can experience true transformation and lasting freedom.

Teresa Morin
Touch of God Deliverance Ministry, a Christian Healing and Deliverance Ministry to set the captives Free. We also offer a 12-week program for women who want to become free from anxiety.

Taking Every Thought Captive is Biblical


Taking Every Thought Captive: The Biblical Truth of God

Are you struggling with negative thoughts that do not align with the word of God? Do you find yourself constantly battling feelings of fear, insecurity, and self-doubt? It may be time to take every thought captive and align your thinking with the truth of God's word.

The Source of Our Thoughts

Our thoughts can come from three sources - God, ourselves, and the devil. As believers, it is essential to discern where our thoughts are originating from so that we can align them with the truth of God. When our thoughts do not align with the word of God, we must take them captive and cast them down.

Identifying God's Thoughts vs. the Devil's Thoughts

How can we recognize when we are thinking God's thoughts or the devil's thoughts? A simple test is to evaluate our thoughts against the scripture. Philippians 4:8 breaks down the thought process for us, guiding us to think about things that are true, noble, right, pure, lovely, and admirable. Anything that does not align with this passage can be considered the devil's thoughts or our own.

Choosing to Align with God's Word

Are you allowing the thoughts of others to shape your identity and purpose? The word of God should override any negative or destructive words spoken over you. God is your Father in Heaven who created you with a purpose, and His thoughts about you are true. Do not let the opinions of others deter you from your God-given calling.

Overcoming Negative Thoughts

It is crucial to take every thought captive and reject anything that does not align with the truth of God. Do not let evil words create a low self-image or insecurity within you. Choose to believe what God says about you, for His word is the ultimate truth.

The Power of Positive Thinking

Positive thoughts are of God, while negative thoughts are from the devil. Even when faced with challenging circumstances or hurtful actions from others, we are called to think good thoughts at all times. Our mindset shapes our reality, and it is important to align our thoughts with the word of God.

Embracing the Mind of Christ

As believers, we have the mind of Christ within us (1 Corinthians 2:16). This truth empowers us to think and act in alignment with God's will and purpose for our lives. By allowing the mind of Christ to guide our thoughts, we can experience peace and fulfillment beyond measure.
In conclusion, taking every thought captive is a crucial aspect of walking in alignment with God's word. By rejecting negative thoughts and embracing the truth of God, we can live a life of freedom, peace, and purpose. Let the mind of Christ be your guide and watch as your thoughts transform to align with the truth of God's word.

So how do we get our minds cleaned out of the filth?

In a world filled with negativity, violence, and corruption, it can be challenging to maintain a clean and pure mindset. Our minds are bombarded daily with images and messages that can taint our thoughts and lead us away from God's truth. So how do we combat this spiritual pollution and keep our minds focused on what is good and pure?

Activate the Mind of Christ

The first step in cleansing our minds is to activate the mind of Christ that is already within us. As believers, we have the Holy Spirit dwelling in us, which means we have access to the wisdom and discernment of Christ Himself. We need to make a conscious effort to allow His thoughts to become the forefront of our minds, guiding our decisions and actions.

Dive into God's Word

One of the best ways to fill our minds with the thoughts of Christ is to immerse ourselves in the Word of God. The Bible is the ultimate source of truth and wisdom, and by studying it regularly, we can gain insight into God's heart and mind. As we meditate on His Word, we will begin to see the world through His perspective, allowing us to discern what is of God and what is not.

"Weigh the Spirits"

The Bible instructs us to "test the spirits to see whether they are from God" (1 John 4:1). This means we must evaluate the thoughts and influences that come into our minds, determining whether they align with God's truth or if they are lies from the enemy. By developing a habit of weighing every thought against the Word of God, we can protect ourselves from deception and maintain a pure mindset.

Cultivate Discernment

Discernment is the ability to recognize and differentiate between good and evil, truth and falsehood. It is a crucial skill for every believer to develop, as it allows us to navigate the complexities of life with wisdom and clarity. By studying passages in the Bible that discuss thinking, thoughts, and the mind, we can deepen our understanding of how God views our thought life and cultivate discernment in our own minds.

Biblical Truth

Hebrews 5:14 teaches us that "solid food is for the mature, who by constant use have trained themselves to distinguish good from evil." As we grow in our knowledge of God's Word and apply its principles to our lives, we become more spiritually mature and better equipped to discern the thoughts that enter our minds. By anchoring ourselves in biblical truth, we can guard against the filth of the world and maintain a clean and pure mindset.
So, how do we get our minds cleaned out of the filth? The answer lies in activating the mind of Christ, diving into God's Word, weighing the spirits, cultivating discernment, and anchoring ourselves in biblical truth. By following these steps, we can safeguard our minds from the pollution of the world and keep our thoughts focused on what is good, pure, and true.

#2 - Cast the thoughts out that are not of God

In II Corinthians 10:5, it is written, "Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ."

 This verse reminds us of the importance of filtering our thoughts and ensuring that they align with the will of God. We are instructed to take every thought captive, meaning that we should carefully evaluate each thought that enters our minds and determine whether it is in line with God's truth or not.

What does it mean to cast out thoughts that are not of God?

When we talk about casting out thoughts that are not of God, we are referring to the act of actively rejecting negative, harmful, or sinful thoughts that do not align with God's Word. This includes thoughts of anger, jealousy, bitterness, unforgiveness, and any other thought that goes against the principles of love, kindness, and grace that are taught in the Bible.

Did you know that negative thoughts can be a tool of the enemy?

Yes, it is true. The enemy often tries to plant seeds of doubt, fear, and negativity in our minds in an attempt to lead us astray from God's path. Whenever we allow ourselves to dwell on these negative thoughts, we are giving in to the schemes of the enemy and moving further away from the peace and joy that God desires for us to experience.

How can we keep our thoughts aligned with God's will?

One way to ensure that our thoughts are aligned with God's will is to constantly meditate on His Word and fill our minds with truths from the Bible. By immersing ourselves in Scripture and allowing God's truth to renew our minds, we can train ourselves to think in a way that is pleasing to Him.

Make lemonade when life gives you lemons.

In the face of challenges and difficulties, it can be easy to succumb to negative thinking and allow ourselves to be consumed by fear and worry. However, as believers, we are called to have a different perspective. Instead of dwelling on the negative, we are encouraged to find the silver lining in every situation and trust that God will work all things together for our good (Romans 8:28).

Think good of all men

The Bible teaches us to think well of others and to treat them with love, respect, and compassion. When we choose to see the good in people and extend grace and forgiveness to those who may have wronged us, we are embodying the heart of Christ and reflecting His love to the world around us.

#3 - Understand that these thoughts don't just pop in our heads

When it comes to our thoughts, it's essential to understand that they don't just pop into our heads out of nowhere. These thoughts actually come from what is in our hearts. According to Biblical Scripture Mark 7:20-23, "And Jesus said, "that which cometh out of the man, that defileth the man, for from within, out of the heart of men proceed evil thoughts, adulteries, fornications, murders, thefts, covetousness, wickedness, deceit, lasciviousness, an evil eye, blasphemy, pride, foolishness."

We need to come face to face with what is truly in our hearts. And if these thoughts start to surface and we begin responding to them, it's time to begin casting down those thoughts, as II Corn. 10:5 says to do. But I find we don't do that. We think about it, and think about it, then we feel "bad" because of what we are thinking. Many people think that if they think a thought, it's sin! It is not. It's sin to dwell on it and then act upon it (James 1:13-15).

Casting Down Negative Thoughts

When negative thoughts start to creep into our minds, it's crucial to recognize where they are coming from. Instead of allowing these thoughts to take root in our hearts and minds, we must actively cast them down. By acknowledging these thoughts and choosing not to dwell on them, we can prevent them from influencing our actions and behaviors. II Corinthians 10:5 reminds us of the importance of taking every thought captive and making it obedient to Christ.

The Power of Intention and Mindfulness

Being intentional about the thoughts we entertain is essential in maintaining a positive mindset and nurturing a healthy heart. By practicing mindfulness and becoming more aware of the thoughts that arise within us, we can actively choose to focus on positive and uplifting thoughts. This not only shifts our perspective but also reinforces positive thinking patterns that align with our values and beliefs.

Overcoming Temptations and Negative Influences

Temptations and negative influences can easily sway our thoughts and lead us astray if we are not vigilant. It's crucial to identify triggers and vulnerabilities that may cause us to entertain negative thoughts. By recognizing these factors and implementing healthy coping mechanisms, such as prayer, meditation, and seeking support from loved ones, we can effectively combat negative thought patterns and live in alignment with our faith.

Seeking Guidance and Wisdom

When faced with overwhelming thoughts or temptations, it's important to seek guidance and wisdom from trusted spiritual leaders, mentors, or counselors. These individuals can offer insight, support, and encouragement to help navigate challenging situations and provide perspective from a biblical standpoint. 

By surrounding ourselves with a supportive community and seeking counsel when needed, we can gain clarity and strength to overcome negative thought patterns and grow in our faith.

In conclusion, understanding the source of our thoughts and actively choosing to cast down negative influences is crucial in maintaining a healthy heart and mind. By aligning our thoughts with our values and beliefs, practicing mindfulness, and seeking guidance when needed, we can overcome temptations and negative influences that threaten to derail our spiritual growth. Remember, it's not sinful to have negative thoughts, but it's essential to take control of them and redirect our focus towards that which is good and uplifting. Let us strive to guard our hearts and minds, keeping them pure and steadfast in our faith journey.

#4 - Know Your Enemy's Thoughts

In order to truly be set free, it's crucial that we understand the battle between good and evil. We must be able to discern between God's thoughts and the devil's thoughts, as well as our own. Our thoughts are a reflection of what lies within us, and the enemy can only tempt us with what already exists in our hearts. Let's delve into the process of sanctification and how understanding our enemy's tactics can lead us towards spiritual growth.

Understanding Temptation:

When we are tempted to think or act in a certain way, it's a sign that there is something within us that the enemy can draw upon. For example, if we are tempted to indulge in unhealthy habits like overeating or judging others, it's because those tendencies are still present within us. The process of sanctification involves God purging and cleansing us from these harmful inclinations, but it's a journey that takes time.

Dreams as Revelations:

Have you ever woken up from a dream that left you feeling unsettled? Dreams can often be a window into our subconscious, revealing hidden desires or fears. When we analyze these dreams, we can identify the root cause of our thoughts and emotions. Sometimes, God uses the enemy in a dream to highlight areas in our lives that need purification. By seeking guidance and discernment from God, we can gain a deeper understanding of ourselves and our spiritual battles.

Seeking Clarity Through Prayer:

When faced with intrusive thoughts or tempting dreams, it's important to turn to God in prayer. By asking Him to reveal the root cause of these thoughts, we can begin the process of self-discovery and transformation. God will use any means necessary to reach us, even if it means allowing the enemy to stir up our subconscious. Through prayer and reflection, we can gain insight into our innermost struggles and overcome them with God's guidance.

Using Spiritual Discernment to Separate Negative Thoughts

Are you constantly bombarded by negative thoughts that seem to come out of nowhere? Do you find yourself feeling down or anxious for no apparent reason? It's possible that these thoughts are not originating from your own mind, but are being projected by evil spirits. In order to combat these negative influences, it's important to understand where our thoughts come from and how to separate the negative ones from the positive.

The Source of Our Thoughts

Our thoughts can come from three different sources: God, ourselves, or the devil. According to Hebrews 4:13, every thought is influenced by either the Holy Spirit, our own mind, or evil spirits. By recognizing the origin of our thoughts, we can better discern which ones are negative and need to be cast out.

Recognizing Negative Thoughts

One of the first steps in separating negative thoughts is to recognize them for what they are. Negative thoughts often come in the form of lies and accusations, aimed at making us feel unworthy or inadequate. By identifying these thoughts as projections from evil spirits, we can begin to take control of our minds and refuse to accept these false truths.

Taking Responsibility for Our Thoughts

Taking responsibility for our thoughts is crucial in combating negative influences. By actively choosing which thoughts to entertain and which to reject, we can begin to cleanse our minds and hearts from the lies of the enemy. This process may require constant vigilance at first, but over time, it will become easier to discern and reject negative thoughts.

Binding and Casting Out Negative Thoughts

Once we have identified negative thoughts as projections from evil spirits, it's important to bind them up and cast them out. This involves recognizing the thought, declaring it as false, and commanding it to leave our minds. By speaking truth and affirmations over ourselves, we can combat the lies of the enemy and protect our mental and emotional well-being.

Cleansing Our Hearts

By actively engaging in the process of separating negative thoughts and rejecting them, we are also cleansing our hearts. Our thoughts have a powerful impact on our emotions and actions, so by purifying our thoughts, we are also purifying our hearts. This process of spiritual discernment and purification is essential for maintaining a healthy and positive mindset.

In conclusion, by using spiritual discernment to separate negative thoughts that are being projected by evil spirits, we can take control of our minds and guard our hearts against the lies of the enemy. By recognizing the source of our thoughts and actively choosing to reject negative influences, we can cultivate a mindset of positivity and truth. Remember, our thoughts have the power to shape our reality, so it's crucial to be intentional about what we allow into our minds. By taking charge of our thoughts and refusing to accept negative projections, we can experience freedom and peace in our mental and emotional health.

##Recognize that those things within you that the enemy uses are NOT you!

Have you ever found yourself doing things that you know are wrong, but you can't seem to stop? It's important to understand that those actions are not a reflection of who you truly are. According to Biblical Scripture - Romans 7:20, "Now if I do that I would not, it is no more I that do it, but sin that dwelleth in me." In other words, it's the sin within us that is using our bodies to carry out those actions.

###Separating Yourself from the Sin

When we realize that it's the sin in us, and not us, that is causing these behaviors, it allows us to stop being so hard on ourselves. We can love ourselves better because we have separated ourselves from the sin within us. While we may hate the sin, we don't need to hate ourselves. It's crucial to understand that we are not defined by the sin within us.

###Identifying and Purging the Sin

In order to rid ourselves of these sinful behaviors, we must first identify them. Just as King David prayed, "Father, if there is any evil in me, tell me what it is." We need to ask God to reveal the specific sins within us so that we can begin the process of cleansing. It's essential to see what is there before God can purge our hearts.

###Renewing the Mind Daily

As believers, our minds are to be renewed daily. Romans 8:29 tells us that our minds are to be conformed, and continue being conformed, to the mind of Christ. Each day, we should strive to align our thoughts with God's will. This requires diligence and a willingness to surrender our old ways of thinking.

###Letting Go of Self-Blame

Many people struggle with self-blame when they repeatedly fall into sinful behaviors. However, it's important to remember that it's the sin in us that is at fault, not our true selves. We must learn to forgive ourselves and show ourselves the same grace that God extends to us. By releasing self-blame, we can start to break free from the cycle of sin.

###Asking for Help

We cannot overcome sin on our own. It's essential to ask God for help in identifying and purging the sinful behaviors within us. Through prayer, reflection, and seeking guidance from spiritual mentors, we can begin the process of transformation. God is faithful to help us in our journey towards holiness.

In conclusion, recognizing that the sinful behaviors within us are not a reflection of our true selves is crucial in overcoming them. By separating ourselves from the sin and seeking God's help in identifying and purging it, we can start to walk in freedom and victory. Remember, you are not defined by your sins. God's love and grace are greater than any mistake you may make. Ask for His help, trust in His forgiveness, and embrace the new life He offers.

Simply Put: Pay Attention to Your Thoughts!

Are you aware of the power of your thoughts? Do you realize that what you think can have a significant impact on your life and well-being? It's essential to pay attention to your thoughts and ensure that they align with God's thoughts to experience peace and harmony in your life. Let's delve deeper into this concept and understand why it's crucial to carefully monitor and control your thoughts.

The Power of Your Thoughts

Your thoughts have the power to shape your reality. What you think influences how you feel, act, and ultimately, the outcomes you experience in life. If you allow negative or ungodly thoughts to dominate your mind, you may find yourself feeling anxious, stressed, or even physically unwell. On the other hand, when you focus on positive, uplifting, and godly thoughts, you'll likely feel more at peace, joyful, and content.

Cast Down Ungodly Thoughts

Even if a thought is true, if it does not align with God's thoughts and is not beneficial or uplifting, you need to cast it out of your mind. Remember, your thoughts have the power to shape your reality, so it's crucial to ensure that you are thinking in alignment with God's will and purpose for your life. By being intentional about the thoughts you entertain, you can experience greater peace, joy, and overall well-being.

Seeking God's Guidance

When ungodly thoughts arise, it's essential to turn to God for guidance and clarity. Ask Him to reveal to you what lies within you that is allowing these negative thoughts to manifest. Perhaps there is a deeper issue or sin that needs to be addressed and removed. Trust in God's wisdom and guidance to help you identify and eliminate any thoughts that do not align with His truth and love.

The Importance of Renewing Your Mind

Renewing your mind and aligning your thoughts with God's thoughts is a continuous process. Reading the Bible, spending time in prayer and fellowship with God, and seeking to grow in your relationship with Him are essential steps in this journey. As you fill your mind and heart with God's truth and wisdom, you will find it easier to discern and cast out any ungodly thoughts that try to creep in.

Overcoming Challenges

It's natural to feel overwhelmed or discouraged when faced with a barrage of negative or ungodly thoughts. Remember that you are not alone in this struggle. Every believer faces the challenge of taking every thought captive and aligning it with God's truth. Stay encouraged and know that with God's help, you have the authority to cast out any thoughts that do not align with His will and purpose for your life.

A Prayer for Guidance

Let us pray: "Father, I come before you with my brothers and sisters in the Lord. Help us to identify and cast out any thoughts that do not align with your will and purpose for our lives. Guide us in renewing our minds and filling our hearts with your truth and love. Grant us the courage and wisdom to take every thought captive and align it with your thoughts. In Jesus' name, Amen."

Diseases and Impact of Ungodly Thoughts

Failure to take your thoughts captive can have serious consequences on your physical, emotional, and spiritual well-being. Conditions such as depression, ulcers, and a weakened immune system can result from negative and ungodly thinking. By casting down vain imaginations and aligning your thoughts with God's truth, you can experience greater peace, joy, and overall health in every area of your life.
Is it time to put the word into action by casting down vain imaginations? Take control of your thoughts, align them with God's truth, and experience the freedom and peace that come from dwelling on His goodness and love. Remember, you have the power and authority to cast out any thoughts that do not align with God's will for your life. Stay strong, stay focused, and stay aligned with God's thoughts.

Teresa Morin
Touch of God Deliverance Ministry - a Christian Healing and Deliverance Ministry. We offer a 12-week transformative Anxious2Victorious Women to have victory over anxiety. 

Taken from an older version

Fear and Dread for the Day?

Fear and Dread for the Day?

Do you feel hopeful or filled with fear and dread when you think about tomorrow or your future? Many individuals find themselves overwhelmed by anxiety and worry about what lies ahead. These feelings can be paralyzing, preventing individuals from moving forward and embracing the possibilities that the future may hold.

Holding onto Past Struggles

For some, past struggles and trials serve as a point of reference for their future. They may have experienced setbacks or disappointments in the past that have left them feeling fearful about what is to come. These negative experiences can create a sense of dread and uncertainty about the future, making it difficult to see beyond the challenges that lie ahead.

Finding Hope in God's Promises

However, it is essential to remember that there is always hope, even in the darkest of times. By turning to God and His promises, individuals can find comfort and reassurance that a better future is possible. Instead of allowing fear and dread to dictate their outlook, they can choose to trust in God's plan for their lives and believe that good things are in store for them.

Listening to the Right Voice

It is also crucial to be mindful of the voices that we allow to influence our thoughts and beliefs about the future. If we constantly project negative outcomes and expect things to go wrong, we may be listening to a spirit of fear rather than God's truth. It is important to actively challenge these negative thoughts and replace them with faith and hope in God's promises.

Diving into the Source

To overcome fear and stop projecting negativity onto the future, it may be necessary to delve deep into the source of these feelings. Our personal history and family history can play a significant role in shaping our beliefs and attitudes towards the future. If there have been traumatic events or situations that have allowed the enemy to distort our thinking, it is crucial to seek healing and restoration in God's truth.

Casting Your Future to the Lord

In times of uncertainty and fear, we must cast our future to the Lord and trust in His sovereign control over our lives. By surrendering our fears and anxieties to Him, we can find peace and assurance that He is working all things together for our good.

Instead of allowing fear and dread to overshadow our outlook on the future, let us place our hope and trust in God's promises and unfailing love for us.

In conclusion, fear and dread for the day can be debilitating, but it does not have to dictate our future. We can overcome fear and embrace a future filled with hope and promise by turning to God, challenging negative thoughts, and seeking healing from past trauma. Let us cast our cares upon the Lord and trust in His plan for our lives, knowing He is in control and working all things for our good.

Teresa Morin
Touch of God Deliverance Ministry - a Christian Healing and Deliverance Ministry. Also, offering a 12-week transformative program to help women overcome anxiety forever. 

The Woman with the issue of Blood

The Woman With The Issue Of Blood Bible Story

In the gospel according to Mark chapter five, we find a compelling and powerful story of healing and faith. This story revolves around a woman who had been suffering from an issue of blood for twelve years. Let's dive into this miraculous account and explore its significance and message.

A woman of desperation receives healing bible Scriptures

Luke 8:41: And, behold, there came a man named Jairus, and he was a ruler of the synagogue: and he fell down at Jesus’ feet, and besought him that he would come into his house: 42: For he had one only daughter, about twelve years of age, and she lay a dying. But as he went the people thronged him. 43: And a woman having an issue of blood twelve years, which had spent all her living upon physicians, neither could be healed of any, 44: Came behind him, and touched the border of his garment: and immediately her issue of blood stanched. 45: And Jesus said, Who touched me? When all denied, Peter and they that were with him said, Master, the multitude throng thee and press thee, and sayest thou, Who touched me? 46: And Jesus said, Somebody hath touched me: for I perceive that virtue is gone out of me. 47: And when the woman saw that she was not hid, she came trembling, and falling down before him, she declared unto him before all the people for what cause she had touched him and how she was healed immediately. 48: And he said unto her, Daughter, be of good comfort: thy faith hath made thee whole; go in peace. 49: While he yet spake, there cometh one from the ruler of the synagogue’s house, saying to him, Thy daughter is dead; trouble not the Master. 50: But when Jesus heard it, he answered him, saying, Fear not: believe only, and she shall be made whole. 51: And when he came into the house, he suffered no man to go in, save Peter, and James, and John, and the father and the mother of the maiden. 52: And all wept, and bewailed her: but he said, Weep not; she is not dead, but sleepeth. 53: And they laughed him to scorn, knowing that she was dead. 54: And he put them all out, and took her by the hand, and called, saying, Maid, arise. 55: And her spirit came again, and she arose straightway: and he commanded to give her meat. 56: And her parents were astonished: but he charged them that they should tell no man what was done.

The Woman's Desperation and Faith

The woman in this story had spent all her living on physicians but found no relief or healing. According to the Law, she would have been considered unclean due to her condition, and therefore, she was separated from society for twelve long years. The isolation and suffering she endured must have been immense.

Despite her desperate situation, the woman did not lose hope. When she heard about the miracles of Jesus, she decided to take a leap of faith and reach out for healing. Can you imagine the courage and faith it would have taken for her to press through the crowd and touch the hem of Jesus' garment?

The Healing Touch

As the woman touched the border of Jesus' garment, immediately her issue of blood stopped. Jesus sensed power going out from him and asked, "Who touched me?" The woman, trembling with fear and awe, came forward and declared the reason for her touch. In response, Jesus commended her faith and told her that her faith had made her whole.

The Significance of the Hem of Jesus' Garment

The fringes or hem of Jesus' garment, known as 'tzizit,' held great significance. It represented the laws of God and was considered holy. The woman's act of reaching out to touch the hem signified her faith in the healing power of Jesus. It was not the tassle but her faith that brought about her healing.

Lessons for Us Today

This story of the woman with the issue of blood teaches us valuable lessons about faith, courage, and perseverance. Like the woman, we too can reach out to Jesus in our times of desperation and need. We can trust in his healing power and believe that he can make us whole.

The woman's story is a reminder that no situation is too hopeless for Jesus. His power and compassion are limitless, and he is always ready to heal and restore those who come to him in faith. Let us learn from the woman's example and approach Jesus with boldness and trust, knowing that he can work miracles in our lives as well.

In conclusion, the story of the woman with the issue of blood is a testament to the transformative power of faith and the healing touch of Jesus. May we be inspired by her story and approach Jesus with faith and expectancy, believing that he is able to do far beyond what we can imagine or hope for.

Teresa Morin
Touch of God Deliverance Ministry - a Christian Healing and Deliverance Ministry. Also offer a 12-week program, Tranform Anxious2Victorious Women - Kicking out and Overcoming Anxiety

Understanding Godly Jealousy


The Truth About Envy and Jealousy: Understanding Godly Jealousy

Have you ever thought about the two sides of envy and jealousy? One side is filled with evil and darkness, while the other side is filled with goodness and light.

The Dark Side of Jealousy

When we talk about jealousy and envy, we often think about the negative aspects - the coveting, the longing for what others have, the bitterness that creeps into our hearts. This kind of jealousy is toxic, leading to idolatry and separation from God.

Yielding to envy and jealousy can have disastrous consequences, as it can lead us to place people or things above God in our lives. This is where idolatry comes into play, and God, in His righteous jealousy, will not tolerate any other gods before Him.

God's Jealousy: A Zeal for His Children

But then there is the other side of jealousy - Godly jealousy. In Corinthians 11:2, it is written, "For I am jealous over you with godly jealousy." This kind of jealousy is not evil; it is a zeal and integrity towards His children to protect them from harm and lead them back to Him.

God's jealousy is a sign of His immense love for us. He desires our fellowship with Him more than anything else in this world. His jealousy is a reminder that He will not share us with any other idols or gods.

Avoiding the Pitfalls of Idolatry

When we place our desires on earthly things or people, we risk falling into the trap of idolatry. We expect these idols to bring us happiness, fulfillment, and peace, but they will only disappoint us in the end.

God calls us to turn away from these idols and return to Him, allowing Him to restore us to a place of intimate fellowship. He forgives our failures and welcomes us back into His loving arms, as if we had never strayed.

Embracing God's Love and Jealousy

God's jealousy should not be feared, but rather embraced. It is a sign of His immense love and desire for a close relationship with each one of us. He wants to be our best friend, our confidant, our guide through life's ups and downs.

So, let us turn away from the idols that entice us and turn our hearts back to God. Let us bask in His jealousy, knowing that it is a sign of His unending love and devotion to us.

Teresa Morin
Touch of God Deliverance Ministry - a Christian Healing and Deliverance Ministry. Also, offer a 12-week - Transforming Anxious2Victorious Women program. 

Destructive Power of Envy and Jealousy

The Destructive Power of Envy and Jealousy: A Spiritual Perspective


In today's society, envy and jealousy have become prevalent emotions that can destroy our well-being and relationships. It's essential to recognize that these feelings are not just emotions but entities with a mission to divide and conquer. In this article, we will explore envy and jealousy from a spiritual perspective, uncovering its roots and offering solutions for overcoming its grip.

Envy and Jealousy: A Destructive Force

Envy and jealousy are not mere emotions; they are spiritual entities with the power to wreak havoc in our lives. Their mission is clear: to divide, separate, and create bitterness. These opposing forces thrive on comparison, making us believe that our worth and fulfillment come from others rather than from within ourselves. As a result, we feel unsatisfied and constantly seek more, never finding true peace.

Covetousness: The Root of Envy and Jealousy

Covetousness lies at the heart of envy and jealousy, manifesting as a lack of trust in God's provision and a desire for more at the expense of others. This unbelief and doubt can lead to a cycle of comparison and competition, ultimately eroding relationships and causing harm. We are reminded in Hebrews 13:5 to be content with what we have and to trust that God will never forsake us.

Overcoming Envy and Jealousy Through Faith

To combat envy, jealousy, and covetousness, we must first seek God's kingdom and righteousness. We can break free from the destructive cycle of comparison and competition by placing our trust in God's provision and recognizing our value and worth. Instead of looking to others for validation, we can find fulfillment in our relationship with God and embrace who we are.

In summary, The principality of envy and jealousy is a destructive force that seeks to divide, separate, and destroy. Its roots lie in covetousness, which stems from a lack of trust in God's provision. By shifting our focus to seeking God's kingdom and righteousness, we can overcome envy and jealousy and find true fulfillment in our relationship with Him. Let us choose contentment and trust in God's promises, knowing He will never leave or forsake us.

Teresa Morin
Touch of God Deliverance Ministry - a Christian Healing and Deliverance Ministry, Also offers a very successful 12-week Anxiety program to overcome anxiety. 

Taken from an older version

Understanding and Overcoming an Unloving Spirit

Understanding and Overcoming an Unloving Spirit

Meta Description: If you feel rejected, unworthy, and unclean, you may have an Unloving spirit affecting your self-perception. Learn how to recognize and overcome this negative influence.


Sometimes in life, we may look in the mirror and not like what we see staring back at us. We may hear our own voice and cringe at the sound. We may feel like we don't measure up, that we are unworthy, unclean, and simply not good enough. These feelings of self-rejection and inadequacy can be fueled by an Unloving spirit that attaches itself to us, making us doubt our worth and constantly question our place in the world.

Understanding the Unloving Spirit:

When an Unloving spirit takes hold of us, it fills our minds with negative thoughts and beliefs about ourselves. We start to believe that we are not lovable, not worthy of love, and that we don't deserve happiness or success. We become our own harshest critics, constantly berating ourselves for our perceived flaws and shortcomings.

The Unloving spirit also makes us hyper-aware of how others perceive us. We start to believe that people hate us, that they are judging us, and that we do not belong. We become trapped in a cycle of self-doubt and self-criticism, constantly seeking validation from others while never truly feeling accepted or loved.

Breaking Free from the Unloving Spirit:

Recognizing the presence of an Unloving spirit is the first step towards breaking free from its negative influence. By acknowledging the thoughts and beliefs that are not our own, we can start to challenge and reframe them. We can focus on our strengths, worth, and innate value as human beings.

It is also important to surround ourselves with positive influences and supportive people who can help us see ourselves in a more compassionate light. By cultivating self-love and self-compassion, we can begin to heal the wounds inflicted by the Unloving spirit and reclaim our sense of worth and belonging.

Remember, you are not alone in this struggle. Many people have faced and overcome the grip of an Unloving spirit, and you can too. By recognizing the negative thoughts and beliefs for what they are, by seeking support and guidance, and by choosing to love and accept yourself unconditionally, you can break free from the chains of self-doubt and self-rejection.


An Unloving spirit thrives on self-doubt, self-criticism, and self-rejection. It feeds on our insecurities and fears, making us doubt our worth and our place in the world. But by recognizing its presence, by challenging its negative influence, and by choosing to love and accept ourselves unconditionally, we can break free from its grip and reclaim our sense of worth and belonging. Remember, you are deserving of love, acceptance, and happiness. Believe in yourself, embrace your worth, and know that you are truly the fairest of them all.

How to Heal from a Broken Heart?


How Do You Heal From A Broken Heart?

Have you ever experienced a broken heart? It's a pain that goes beyond just emotional distress; it can also have physical effects on your body. Did you know that when you have a broken heart, Satan can execute a curse of sickness and disease or even rob you of your peace?

Diseases Linked to a Broken Heart

A broken heart can compromise your immune system, making you more susceptible to various diseases. Some of the health issues that can arise from a broken heart include:

  • Allergies (including food, clothing, electricity, and even people)
  • MCS/EI (Multiple Chemical Sensitivity/Environmental Illness)
  • Autoimmune diseases

The Source of Disease

It's important to remember that disease does not come from God. Instead, it stems from separation from God, yourself, or others. In other words, it's about not aligning your actions with the teachings of the Bible.

When you experience a broken heart, you may find yourself distancing yourself from God, feeling disconnected from your inner self, or struggling to maintain healthy relationships with others. These spiritual and emotional ruptures can manifest as physical ailments, creating a cycle of suffering that can be hard to break.

To truly heal from a broken heart, you need to address the root causes of your pain and find ways to restore balance in your life. This may involve seeking spiritual guidance, practicing self-care and self-love, and building strong, supportive connections with others.

Healing Through Faith and Love

Faith and love are among the most potent ways to heal from a broken heart. By connecting with your spiritual beliefs and nurturing a sense of love and compassion for yourself and others, you can start to mend the wounds of your heart and heal your body from within.

Remember that healing is a journey, and it may take time to fully recover from the pain of a broken heart. Be patient with yourself and trust in the healing power of your faith, love, and inner strength.
In conclusion, healing from a broken heart is not just about addressing the emotional pain; it's also about healing the physical effects that can arise from that pain. By nurturing your spiritual connection, practicing self-care, and cultivating love and compassion, you can begin to heal from within and restore balance to your mind, body, and soul.

Teresa Morin
Touch of God International Ministries - a Christian Healing and Deliverance Ministry. Also, 12-week Anxiety Program to Kick out Anxiety.

Sunday, April 07, 2024

Steps for Healing Deep Hurts Causing Anxiety

 Steps for Healing Deep Hurts Causing Anxiety

The Holy Spirit's Guide to Healing Deep Hurts and Overcoming Anxiety

Steps for Healing Deep Hurts Causing Anxiety


Are you struggling with anxiety due to deep hurts from the past? Do you feel trapped in emotional bondage, unable to find freedom? The good news is that the Holy Spirit is here to guide you step-by-step on a path towards healing and liberation. This article will explore the steps for overcoming past hurts and anxiety, using God's Way scriptures as our foundation for transformation.

Many Times, People Suffer from Anxiety:

Many times, people suffer from anxiety as a result of deep hurts from the past. Whether it's childhood trauma, betrayal, rejection, or any other form of emotional wound, these experiences can leave lasting scars that affect our mental and emotional well-being. The first step towards healing is acknowledging the pain and seeking guidance from the Holy Spirit.

Step 1: Acknowledge the Hurt:

The first step in healing deep hurts is to acknowledge the pain that you are feeling. It's essential to confront the emotions buried deep within you, allowing yourself to grieve and process the pain. The Holy Spirit will give you the strength and comfort to face your past hurts with courage and resilience.

Step 2: Surrender to God's Will:

Once you have acknowledged the hurt, the next step is to surrender to God's will. Trust in the Holy Spirit to lead you towards healing and liberation. Let go of the need to control the outcome and allow God to work His miracles in your life. Remember, God's timing is perfect, and His plans are always for your good.

Step 3: Embrace Forgiveness:

One of the most powerful tools for healing deep hurts is forgiveness. You release the emotional burden of forgiving those who have hurt you. The Holy Spirit will guide you towards forgiveness and help you overcome resentment and bitterness. Remember, forgiveness is a gift you give yourself.

Step 4: Renew Your Mind:

Healing from past hurts and overcoming anxiety requires a renewal of the mind. Fill your thoughts with God's truth and promises from the scriptures. Allow the Holy Spirit to transform your thinking and replace negative beliefs with God's love and grace. By renewing your mind, you will experience inner peace and freedom.

Step 5: Walk in Freedom:

As you follow the Holy Spirit's guidance and take each step towards healing, you will eventually walk in freedom from emotional bondage. Trust in God's plan for your life and know His love is more significant than any hurt or anxiety you may face. The Holy Spirit will lead you on a path that will bring healing, restoration, and a renewed sense of purpose.


In conclusion, overcoming deep hurts and anxiety is a journey that requires faith, courage, and the guidance of the Holy Spirit. By following the steps outlined in this article and seeking God's way scriptures, you can find healing and freedom from the emotional bondages of the past. Remember, you are not alone on this journey. The Holy Spirit is with you every step of the way, leading you towards a life of joy, peace, and wholeness. Trust in God's promises, and watch as He transforms your pain into a testimony of His grace and love.Want a Free ebook to help you with anxiety? 

Jump Off The Merry-Go-Round of Anxiety - How to Break the Anxiety Cycle with Five proven steps to learn how to get rid of intrusive thoughts forever to fulfill your potential.

Thursday, March 07, 2024

Wired for Healing: The Impact of Trauma on the Brain

Wired for Healing: The Impact of Trauma on the Brain

How Trauma Affects the Brain

childhood trauma and anxiety

Touch of God is a Ministry of Healing and Deliverance to set the captives free from traumatic events.

Learn How Trauma and Anxiety Affect the Brain?

As human beings, we all experience moments of trauma and anxiety throughout our lives. These can be caused by a variety of factors, such as losing a loved one, going through a difficult breakup, or experiencing a traumatic event. But have you ever wondered how these experiences actually affect our brains? Let's dive into the fascinating world of neurobiology and explore the impact of trauma and anxiety on the brain.

Understanding the Brain's Response to Trauma and Anxiety

When we experience trauma or intense anxiety, our brains go into what is commonly known as "fight or flight" mode. This primal response is designed to protect us from danger by releasing stress hormones like cortisol and adrenaline. These hormones prepare our bodies to either combat the threat head-on or flee to safety.
However, when this response is triggered repeatedly or for prolonged periods of time, it can have detrimental effects on our brains. Chronic stress can lead to changes in the structure and function of the brain, particularly in areas responsible for memory, emotions, and decision-making.

The Impact of Trauma on Brain Function

Trauma, whether physical or emotional, can have lasting effects on the brain. Studies have shown that individuals who have experienced trauma may have smaller hippocampal volumes, which can affect their ability to regulate emotions and form new memories.
Additionally, trauma can lead to an overactive amygdala, the part of the brain responsible for processing emotions. This can result in heightened fear responses and an increased risk of developing anxiety disorders.

How Anxiety Alters Brain Chemistry

Anxiety, on the other hand, can disrupt the delicate balance of neurotransmitters in the brain. Imbalances in neurotransmitters like serotonin and dopamine can lead to symptoms such as restlessness, irritability, and difficulty concentrating.
Chronic anxiety has also been linked to changes in the structure of the brain, particularly in the prefrontal cortex. This area of the brain is responsible for executive functions such as decision-making and impulse control. When the prefrontal cortex is compromised, individuals may struggle to regulate their emotions and behavior.

Reversing the Effects of Trauma and Anxiety on the Brain

While the effects of trauma and anxiety on the brain may seem daunting, there are ways to mitigate their impact. Therapy, mindfulness practices, and relaxation techniques have been shown to help individuals rewire their brains and foster resilience.
Engaging in regular exercise, getting an adequate amount of sleep, and maintaining a healthy diet can also support brain health and promote emotional well-being. By caring for our physical and mental health, we can build a strong foundation for healing and growth.


In conclusion, trauma and anxiety can have profound effects on the brain, disrupting its structure and function. By understanding how these experiences impact our brains, we can take proactive steps to support our mental health and well-being. Remember, it is never too late to seek help and begin the journey toward healing. Take care of your brain, and it will take care of you.

Coach Teresa Morin, Anxious2Victorious Women 12-Week Program - Learn how to Break Anxiety Cycle

Wired for Healing: The Impact of Trauma on the Brain

Sunday, February 25, 2024

Anxiety - Advertising Facebook Group

Visit Anxiety Facebook Group

My Facebook group, Overcome Negative Thoughts - Driving Anxiety & Stress Christian Women, allows people to share their common interests and express their opinions. Not only that, let people come together around a common cause, or discuss issues, post photos, and share related content.

It is a private group for women only. Why is that? Well, I want women to feel free to share real issues so that they can receive prayer from others or from me. Some women have suffered from devastating events in their lives that are very personal, real, and painful that men may not understand. 

Plus, you don't walk alone. My group is pretty new so not too many members as of yet. This is a great time to engage. 

Coach Teresa Morin, Anxious2Victorious Women 12-Week Program - Learn how to Break Anxiety Cycle

Why Don't You Join Today!


Saturday, January 27, 2024

How to Overcome Fear in Life For Your Health

How to Overcome Fear in Life for Your Health

How to Overcome Fear Biblically?

How To fight Fears

How to Fight Fear, Stress, and Worry!

How to Remove Fear from mind and heart?

Worry and fear do not come from God but exhaust the power God gives us to face everyday problems and to carry out responsibilities. These are sinful wastes.  Fear is not God’s character but comes from the kingdom of darkness. There are 365 scriptures on fear. Fear is the opposite of faith. Scriptures that will helpyou remove fear from mind and heart.

Fret not He loves you (John 13:1)

Faint note He holds you (Psalm 139:10)

Fear not He keeps you (Psalm 121:5)

There is biblical and scientific evidence that the diseases of today are rooted in sin.  Why is it not trusting God? 1 John 4:18 says perfect love casts out fear.

Fear is the opposite of faith, and fear can manifest in worry, anxiety, stress, panic attacks, OCD, etc.  Continual fear produces dis-ease such as:

Heart disease, skin rashes, anxiety attacks, feeling overwhelmed, heart palpitations, stomach issues such as gurt, back pain, compromised immune system, anxiety and stress, colds,  etc.

Again, fear and worry are sin issues. Fear is a barrier to the promises of God. The enemy knows this and continues to get us to worry through fiery darts he cast in our thinking. The scientific community understands how our emotions affect our bodies; fear is the biggest issue. 

The limbic system is where our protective emotions, including fear, originate. The process of creating fear occurs unconsciously in the brain. Then, it stimulates the entire central nervous system, releasing different chemicals – depending on the thought, good or harmful chemicals are released. Fear releases cortisol. An overabundance of Cortisol destroys the adrenal glands, causing fatigue and exhaustion, even if a person gets eight hours of sleep.

Part of your brain controls the physical response to fear. It sends a signal directly to the amygdala, which stimulates the hypothalamus to produce a corticotropin-releasing hormone (CRH) that triggers the pituitary gland’s discharge of adrenocorticotropic hormone (ACTH), which enables the adrenal gland to secrete cortisol.  Again, Cortisol is a death hormone.

Cortisol in the bloodstream causes an increase in glucose production, providing the necessary fuel for the brain and muscles to deal with stress.

Cortisol is involved in several body functions, including:
  • Proper glucose metabolism
  • Regulation of blood pressure
  • Insulin release for blood sugar maintenance
  • Immune function
  • Inflammatory response

Fear is scientifically proven to be a cause of dis-ease. ScienceDaily (Mar. 26, 2008) states intense fear can make our blood clot and increase the risk of thrombosis or heart attack. Anxiety patients have a statistically higher risk of dying from heart disease by a factor of 3 or 4.

The Bible says fear results in heart problems: Men’s hearts fail for fear. Luke 21:26.

There are Healthy and Unhealthy Fears

Unhealthy fear is not of God but is projected from the kingdom of darkness. Fear and faith are opposites. We cannot run in a spirit of faith and a spirit of fear at the same time. We should not fear because God is with us. God said He will never leave or forsake us (Deu 31:6).

How do you Fight Fears?

When you fear something, cast your cares on the Lord because he cares 1 Peter 5:7. He also says not to worry about tomorrow and that the birds, flowers, etc., do not worry, so why should we worry?  You have to renew your means through the word of God, which is renewing the mind.  The more you counteract the fiery darts from Satan and use the Word of God, you will overcome your fears and every day worries.

Healthy fear helps us avoid life-threatening or dangerous situations that are God-given. Fear is the beginning of wisdom (Ps. 111:10).

My favorite scripture is “There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” (1 John 4:18)

“For God hath not given us the spirit of fear, but of power, and of love, and of a sound mind.” (2 Tim 1:7)

“Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ” (2 Cor 10:5)

“That thou mayest love the LORD thy God, and that thou mayest obey his voice, and that thou mayest cleave unto him: for he is thy life, and the length of thy days” (Deut 30:20a)

How to Fight Fears Quickly: Quench Out Fiery Darts From the Kingdom of Darkness

"Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked." (Ephesians 6:16).

How to Fight Fears: Praise God During Times of Stress

Instead of fretting, learn to praise the Lord in all situations and be content in all things, realizing God is for you and not against you and is working out your situation.  Faith is an active Word of God, believing in what you cannot see.  It is confidence in God and not yourself that will make everything turn out okay.

Everyone is looking for wholeness in their health, and these articles help those suffering from sickness and disease find answers and recover from the enemy's snares.

Sometimes, we need help. I do offer a 12-week program to help people overcome stress and fear that contributes to anxiety and also social anxiety. If you are interested, visit my website. I also offer a free 45-minute strategy call to find the areas of anxiety in your thoughts to reverse them. 

Set­ting the Cap­tives Free from the Snares of the Enemy

Teresa Morin is a speaker, minister, anxiety coach, teacher of deliverance, and Who's Who of America memberAnxious2Victorious Women Coaching 12-Week Program, Learn how to Break the Anxiety Cycle 

Teresa Morin marquis whos who in america

Do you suffer from social or generalized anxiety?

I released a FREE complimentary book and want to give you a free gift of stories of people who have overcome fear, along with one of my steps to help you get started.

Download the free digital PDF book on how to get rid of anxiety forever. Go to No need for your shipping address.


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