Are You Facing Your Biggest Challenge of Anxiety Keeping You Up?
The Biggest Challenge In My Life Was Sleep
Have any of you ever gone through long-term insomnia? I know I did most of my life. After a very little sleep, it was hard to focus at work. I would look at the clock at work and wish the day was over. I was exhausted. Some days, I would feel anxious, not able to cope with very little. Can you relate?
Then, go to bed and wrestle with the sheets. I could not sleep. Eventually, I did a sleep study. They said when I did sleep, I tossed and turned violently. That explained why my mattress was always a foot off every morning.
What did the sleep study and my doctor recommend? Counseling and drugs. Give me a break. The drugs can help but do not get to the issue. Counseling only deals with the soul. I did that for a year, and no results or changes in my sleep. After a couple of weeks with the prescription drugs, I flushed them down. I did not like the way it made me feel. Plus, it just didn't work. My mind, at night, would go a hundred miles an hour. That's what it felt like.
The bottom line is that I had trauma at a very young age. Trauma opens the door for a spirit of fear to come in. That spirit kept me up most of my life.
I found someone to help me through a coaching program that worked with me. She worked with soul and spiritual issues. Trauma opening a door to a spirit of fear does not come from God. It puts you in bondage. I could never sit still. When I did sit, I was always moving my legs.
This coach did spiritual warfare, broke the spirit of fear, and helped me renew my mind. It worked. In fact, I felt peace inside me for the first time. I had never felt that way before.
I finally overcame insomnia. I also renewed my mind by identifying the lies about myself and replacing it with God's truth. I was healed.
Do You Suffer from Anxious, Negative Thoughts That You Cannot Control, but It Controls You? Read testimonies of those who have conquered it!
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Jump Off The Merry-Go-Round:
Five proven steps to conquer unwanted thoughts of worry and shame that drive anxiety and depression to fulfill your potential
by Teresa Morin
This eBook is one of Teresa's most popular publications, available as a free digital downloadable book PDF. No need for your shipping address.
- Let go of shame, worry, and fear
- Get freedom from the enemy’s lies
- Let go of the past pain, hurts, and trauma
- Learn specific anti-anxiety tools
- Cultivate Christ-centered confidence and become your most authentic self again

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