google1bde5f310b29fda8.html Overcome Anxious Negative Thought Patterns: how to get rid of the feeling of dread

Friday, December 01, 2023

how to get rid of the feeling of dread

How do you get rid of the feeling of dread every day?


The feeling of dread and anxiety first thing in the morning

Maybe you wake up feeling of dread going to work, which triggers anxiety. It could be dread just living life. The spirit of Fear is a powerful ploy that Satan uses to distract us and destroy our lives. His goal is to push us into isolation, to get us to react and respond unreasonably, sometimes with hostility, to circumstances outside our control.

Satan hopes we will look to the world instead of God for temporary solutions to our problems. 

Through door points, Fear can enter. It depends on what voice you are listening to - Hebrews 5:13-14 ... discerning good and evil. 

When you think about tomorrow or your future, can you find hope, apprehension, Fear, or dread attached? Many of us have had difficult pasts that contribute to anxiety and dread. 

Some people, growing up, were not allowed to feel their emotions without criticism or punishment. Walking on eggs, not knowing when a parent(s) or husband may attack verbally, emotionally, or physically. How about shaming us? The enemy loves to program individuals with a spirit of Fear and then project an expectation that bad things happen. 

Because of the father who failed to be our priest of the home, we may see God through the filters of our parent(s). Lack of trust in the Lord.

What is a door point? It is the entry point where Fear gets a legal right. It can be a situation or event where the enemy had the opportunity to come in and join our thinking. 

Do you find hope, apprehension, fear, or dread attached when you think about tomorrow or your future? Many of us have had difficult pasts that contribute to anxiety and dread. Sometimes, a change of job can help. If feeling dread just getting out of bed, then generalized anxiety from past events. 

Perfect Love Cast Out Fear

Some can trust and keep their eyes on the Lord. Others look at their circumstances and lose hope by not applying faith in Jesus. The problem is not trusting in the perfect love of God. Perfect love casts out Fear. So, there is a breach of faith and trust in God through Jesus Christ. 1 John 4:18 - Perfect love casts out fear. 

It all depends on which voice we listen to. Are we listening to a spirit of Fear or the Spirit of God? If listening to a spirit of Fear, take scriptures to build faith in Christ by renewing the mind with the Word of God.

To see how Fear, anxiety, excessive worry, or dread got there in the first place, we look back at our own personal history and maybe even our family history, and we can find one or more door points of Fear. 

What is a door point? It is the entry point where Fear gets a legal right. It can be a situation or event where the enemy had the opportunity to come in and join our thinking.  

Satan loves to get our eyes off the Father God and onto our circumstances, creating hopelessness and separation from our solution - Jesus. 

Some people, growing up, were not allowed to feel their emotions without criticism or punishment. Walking on eggs, not knowing when a parent(s) or husband may attack verbally, emotionally, or physically. How about shaming us? The enemy loves to program individuals with a spirit of Fear and then projects an expectation that bad things happen. 

Because of the father who failed to be our priest of the home, we may see God through the filters of our parent(s). Lack of trust in the Lord.

I see it so much since I've been a deliverance minister for over 20+ years. 

How do we defeat the Fear that manifests as excessive worry, dread, and more? Sometimes, we need healing of our broken hearts or deep healing of the memories. Jesus came to heal your broken heart. 

God's truth is the only place where we will find a firm foundation and straight paths.


How to Dispel morning dread depression

Do you wake up in the morning and feel this horrible dread, this absolute wretchedness.

Many of us have had difficult pasts or various struggles and trials. How about struggles to look to God and His promises and believe and hope? Then, hope for something better for their future. 

It all comes down to which voice we listen to. Are we listening to a spirit of Fear or the Spirit of God? Let's explore how to overcome the Fear of the future and dread and establish faith over Fear.

Do you have a fear of making mistakes or failure? Then, they can project past mistakes into the future, robs hope for tomorrow. Fear is just that – the absence of faith or hope. Stand on the hope of Jesus Christ's Word over your life.

Fear and dread will cause us to get hyper-focused on tomorrow's potential problems or evils, so we cannot correctly deal with things today. Look at tomorrow as something of expectation. Fear and faith both project into the future. Choose faith to project good things. Expecting things to go wrong is like a self-prophecy.

How do we overcome this Fear?

One is learning to stay in the present, not reflect or replay the past - forgive yourself. We need to take on each challenge, choice, and activity, one at a time, step by step, trusting God for the leading and guidance for the next and the next step.

Overcoming Fear is not a positive confession or declaration of what we want. It's about a heart issue. Who do we choose to really believe today?

Fear is putting your faith in the enemy. 

How does a person get rooted and grounded in a relationship and trust God? Faith is a moment-by-moment where they take a step in faith over the situation before them. This will make it easier for them to solve problems, find solutions, or make quick decisions to avert danger.

It is believing moment by moment that God will help us through anything and give us strength and wisdom to overcome Fear. But that means don't listen to the enemy's lies, which is the opposite of faith and love. Cast it down the lies - 2 Cor. 10:5 that exalts against God's truth and word.

God's love helps us defeat Fear as they occur. If we seek and desire to live after faith and strive to be grounded in God's love, that may have been tarnished in how we grew up. There's no fear in love 1 John 4:18. Overcoming Fear is a process.


Do you suffer from social or generalized anxiety?

Jesus loves you and wants to take your social and/or generalized anxiety from you so that you can live an abundant and whole life in Christ Jesus, reaching your desired goals either in life or your career. I want to see as many as possible receive freedom, peace, and confidence in what God created you to become with purpose.

Coach Teresa Morin - Anxious2Victorious Women Coaching

I released a FREE complimentary book and want to give you a free gift of stories of people who have overcome fear, along with one of my steps to help you get started.

Free pdf book download on how to get rid of anxiety forever. Go to https://www.touchofgod.org/anxiety-help

I would love to go deeper with you to overcome social anxiety. So, jump on a one-on-one call with me where we can map out a personal blueprint to conquer social fear. Schedule a free 45-minute call with me. I will teach you one key out of three to help you start your healing journey. Otherwise, go download the book. 

During the call, I will help you identify your false beliefs so that you transform yourself into a confident, strong woman of God who can speak up without fear of being judged. Scroll down and get my free ebook on Anxiety.

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Do You Suffer from Anxious, Negative Thoughts That You Cannot Control but It Controls You? Read testimonies of those who have conquered it!

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Jump Off The Merry-Go-Round:
Five proven steps to conquer unwanted thoughts of worry and shame that drive anxiety and depression to fulfill your potential


by Teresa Morin

This eBook is one of Teresa's most popular publications, free downloadable.

  • Let go of shame, worry, and fear
  • Get freedom from the enemy’s lies
  • Let go of the past pain, hurts, and trauma
  • Learn specific anti-anxiety tools
  • Cultivate Christ-centered confidence and become your most authentic self again.
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