Free downladable book on anxiety

Free Digital Downloadable Books PDF on Anxiety For Adults

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This free Anxiety eBook is for you to get freedom from fear-anxiety recovery. Learn how to overcome anxiety. The Bible identifies the first negative feelings that entered the human experience after Adam and Eve sinned against God - fear and worry. They were fearful of God because of their obedience, anxious because they knew they were naked. Even God said, "Who told you that you are naked? So, we know that a spirit of fear is a spirit from the kingdom of darkness. Nonetheless, anxiety and worry can be cured permanently!

We all encounter sin by agreeing with the spirit of fear. Fear is the opposite of faith. We cannot be in faith and fear at the same time. In the Garden, fear was the original, disturbing emotion resulting from Adam’s sense of disobedience and rebellion. Anxiety, fear, and panic that originated at the fall have prevailed. Today, there is more fear, anxiety, and stress than ever before.

My question is, how will psychology help you since fear is a spirit of fear? Psychology only deals with a person's soul. Fear is a spiritual problem. Almost everyone has, at one time, felt helpless in the face of these troubling feelings. Today, we are living in the “Age of Anxiety.”

As said in scripture, He did not "give us a spirit of fear...." None of us can overcome insecurity, self-doubt, procrastination, worry, and apprehension. In fact, anxiety is among the most prominent emotions treated by psychotropic medications. Do you like taking medications? Does it really work for you? Does it solve your problem by getting to the spiritual root of your problem? No, it does not.  As God's word points out, we can cast our cares and concerns to the Lord according to 2 Peter 5:7.

Even Christian professional counselors know the nature and extent of these crippling emotions apparent in people's lives forever. We know that fear and anxiety, although very common, can be highly resistant to psychological and/or medical treatment. As always, there is a better way besides medication. It is casting out the spirit of fear and renewing the mind. Through God's way, can anxiety and worry be cured permanently? Yes. Learn how to overcome anxiety and stress.

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 The Battle of the Mind

Becoming a Thought Warrior: Overcoming Anxiety and Negative Thoughts

Are you tired of feeling overwhelmed by negative thoughts and anxiety? Do you want to regain control of your mind and live a more peaceful, victorious life? It's time to become a thought warrior and engage in the battle for your mind. In this article, we will discuss how to fight against negative thoughts that exhaust themselves against the knowledge of God, as mentioned in 2 Corinthians 10:5.

Understanding Anxiety: A Spirit of Fear

Anxiety is a spirit of fear that does not come from God. It is a debilitating emotion that can paralyze us and keep us from living out our full potential. Before the fall, anxiety did not exist in the garden. It is a result of the brokenness and fallenness of our world. However, as believers, we have the power and authority to overcome anxiety and take back control of our minds.

The Day of Neutrality is Over Fight or Retreat

The day of neutrality must be over. We cannot afford to be passive about our thoughts and emotions. We must either fight for our lives or retreat and be taken down by the enemy. Just like on D-Day, when the troops stormed the beaches of Normandy, we must have the courage and determination to press forward and not retreat. If they had retreated, where would history look today? We must be willing to fight so the enemy does not steal our victory and destiny.

Ways to Fight Negative Thoughts

So, how can we fight against negative thoughts that seek to overwhelm and consume us? Here are some practical ways to combat anxiety and negative thinking:

1. Identify Triggers: Take note of what triggers your anxiety. Is it a specific situation, person, or thought that causes you to feel overwhelmed? By identifying your triggers, you can better prepare to combat them when they arise.
2. Challenge Negative Beliefs: When negative thoughts come, challenge them with the truth of God's word. Replace lies with truths and affirmations that align with who God says you are. Remember, you are fearfully and wonderfully made in His image.
3. Practice Gratitude: Cultivate a spirit of gratitude by focusing on all the blessings and good things in your life. Gratitude can shift your perspective and help you see God's goodness even in difficult circumstances.
4. Seek Support: Feel free to seek help and support. Whether it's through prayer, deliverance ministry, or talking to a trusted friend, seeking support can help you navigate through your anxiety and negative thoughts.

Conclusion: You Can Overcome

In conclusion, becoming a thought warrior means taking back control of your mind and refusing to be held captive by negative thoughts and anxiety. By engaging in the battle for your mind and fighting against thoughts that go against the knowledge of God, you can overcome fear and walk in victory. Remember, you are more than a conqueror through Christ who strengthens you. Stand firm, fight the good fight, and claim the victory already yours.

Coach Teresa Morin, Anxious2Victorious Women a 12-week biblical transformation Program, Break the cycle of Anxiety through learning how to get rid of anxiety fast - free digital downloadable book PDF - find peace and happiness