The Difference Between Biblical Coaching vs. Therapy for Anxiety Treatment
life coaching vs counseling
Anxiety is seen as a mental health condition, and treatment and intervention options.
When it comes to traditional therapy explores the individual's background to understand the problem and difficulties that surface. Standard treatment deals with the soul of a person (emotions).
Biblical coaching focuses on current difficulties and barriers to personal growth. It is focused and empowers the individual to identify unhelpful beliefs (core beliefs developed by the age of 7 or 8) and set achievable goals for improving mental well-being in their current life. It deals with a person's body, soul, and spiritual side. Prayers for healing the broken heart, deliverance, and renewing the mind with God's word.
Biblical coaching can help you create healthier habits to improve your mental state and maintain your well-being in the current and future.
A coaching session is usually more structured than therapy and focuses on a particular problem. Coaches use techniques such as active listening and powerful questions to help explore potential areas for change.
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