google1bde5f310b29fda8.html Overcome Anxious Negative Thought Patterns: anxiety attack
Showing posts with label anxiety attack. Show all posts
Showing posts with label anxiety attack. Show all posts

Monday, May 29, 2023

Got Guilt? Is Guilt Triggering Anxiety?

 

Thursday, March 24, 2022

Chronic Excessive Worrier Stealing Your Joy?

 Chronic Excessive Worrier Stealing Your Joy?

Woman leaning over computer in worry


We all can have issues to worry about at times in our lives. Our children, finances, jobs, deadlines you cannot meet, marriage, etc. Then COVID hits, rocking our world and sending everyone working from home. Then, the adjustment.
What I’m talking about are those who struggle with excessive chronic worry. When not careful, our thoughts (some say the Devil), an extremely worrying person will cause you to worry beyond what’s reasonable. This means you cannot stop it, which robs you of life. It is like it becomes habitual.
Are you one of those who feel trapped by your fears and worries, unable to have any real quality of life? The truth is that worry is the opposite of faith—no condemnation, mercy, love, and grace.
The root of worry is fear. Worry can physically wear you out and even make you sick. When you cannot get fear under control, it can cause anxiety attacks. The anxiety attack is a worry out of control.
Physically, our bodies, when you worry, release cortisol. A hormone is only released when in danger. Too much cortisol is released continuously when we worry, causing fatigue, blocking our immune system, and interfering with digestion, which can manifest as IBS, acid reflux, etc. You damage not only your body but also your mental diseases.
Finding That Peace With God
Jesus wants to take our worries. He says 1 Peter 5:6-7 “So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. Give God all your worries and cares, for he cares about you.”
When you are overly anxiously worrying about something or someone, imagine giving it over to Christ—tossing it to Him or putting it on the cross.
In Jesus’ day, the farmers used a yoke, a kind of collar, to link two oxen. The yoke was then attached to another object, such as a plow. The two owsen shared the burden. Try applying the same principle except add Jesus. Jesus is our yoke to help carry the yoke of life with us. Invite Him to help you with whatever is consuming your life with worry.
Matthew 11:29-30 “29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. 30 For my yoke is easy, and my burden is light.”

Coach Teresa Morin, Anxious2Victorious Women a 12-week biblical transformation Program, Break the cycle of Anxiety through learning how to get rid of anxiety fast - free digital downloadable book PDF - find peace and happiness

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Coach Teresa Morin, Anxious2Victorious Women  a 12-week biblical transformation Program, Break the cycle of Anxiety through learning how to get rid of anxiety fast - free ebook download pdf - find peace and happiness


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Do You Suffer from Anxious, Negative Thoughts That You Cannot Control, but It Controls You? Read testimonies of those who have conquered it!

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Jump Off The Merry-Go-Round:
Five proven steps to conquer unwanted thoughts of worry and shame that drive anxiety and depression to fulfill your potential


by Teresa Morin

This eBook is one of Teresa's most popular publications, available as a free digital downloadable book.

  • Let go of shame, worry, and fear
  • Get freedom from the enemy’s lies
  • Let go of the past pain, hurts, and trauma
  • Learn specific anti-anxiety tools
  • Cultivate Christ-centered confidence and become your most authentic self again
get your free gift - Jump Off The Merry-Go-Round: Five proven steps to conquer unwanted thoughts of worry and shame that drive anxiety and depression to fulfill your potential

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