How to Overcome Fear in Life for Your Health

How to Overcome Fear Biblically?

How to Fight Fear, Stress, and Worry!

How to Remove Fear from mind and heart?

Worry and fear do not come from God but exhaust the power God gives us to face everyday problems and to carry out responsibilities. These are sinful wastes.  Fear is not God’s character but comes from the kingdom of darkness. There are 365 scriptures on fear. Fear is the opposite of faith. Scriptures that will helpyou remove fear from mind and heart.

Fret not He loves you (John 13:1)

Faint note He holds you (Psalm 139:10)

Fear not He keeps you (Psalm 121:5)

There is biblical and scientific evidence that the diseases of today are rooted in sin.  Why is it not trusting God? 1 John 4:18 says perfect love casts out fear.

Fear is the opposite of faith, and fear can manifest in worry, anxiety, stress, panic attacks, OCD, etc.  Continual fear produces dis-ease such as:

Heart disease, skin rashes, anxiety attacks, feeling overwhelmed, heart palpitations, stomach issues such as gurt, back pain, compromised immune system, anxiety and stress, colds,  etc.

Again, fear and worry are sin issues. Fear is a barrier to the promises of God. The enemy knows this and continues to get us to worry through fiery darts he cast in our thinking. The scientific community understands how our emotions affect our bodies; fear is the biggest issue. 

The limbic system is where our protective emotions, including fear, originate. The process of creating fear occurs unconsciously in the brain. Then, it stimulates the entire central nervous system, releasing different chemicals – depending on the thought, good or harmful chemicals are released. Fear releases cortisol. An overabundance of Cortisol destroys the adrenal glands, causing fatigue and exhaustion, even if a person gets eight hours of sleep.

Part of your brain controls the physical response to fear. It sends a signal directly to the amygdala, which stimulates the hypothalamus to produce a corticotropin-releasing hormone (CRH) that triggers the pituitary gland’s discharge of adrenocorticotropic hormone (ACTH), which enables the adrenal gland to secrete cortisol.  Again, Cortisol is a death hormone.

Cortisol in the bloodstream causes an increase in glucose production, providing the necessary fuel for the brain and muscles to deal with stress.

Cortisol is involved in several body functions, including:

• Proper glucose metabolism
• Regulation of blood pressure
• Insulin release for blood sugar maintenance
• Immune function
• Inflammatory response

Fear is scientifically proven to be a cause of dis-ease. ScienceDaily (Mar. 26, 2008) states intense fear can make our blood clot and increase the risk of thrombosis or heart attack. Anxiety patients have a statistically higher risk of dying from heart disease by a factor of 3 or 4.

The Bible says fear results in heart problems: Men’s hearts fail for fear. Luke 21:26.

There are Healthy and Unhealthy Fears

Unhealthy fear is not of God but is projected from the kingdom of darkness. Fear and faith are opposites. We cannot run in a spirit of faith and a spirit of fear at the same time. We should not fear because God is with us. God said He will never leave or forsake us (Deu 31:6).

How do you Fight Fears?

When you fear something, cast your cares on the Lord because he cares 1 Peter 5:7. He also says not to worry about tomorrow and that the birds, flowers, etc., do not worry, so why should we worry?  You have to renew your means through the word of God, which is renewing the mind.  The more you counteract the fiery darts from Satan and use the Word of God, you will overcome your fears and every day worries.

Healthy fear helps us avoid life-threatening or dangerous situations that are God-given. Fear is the beginning of wisdom (Ps. 111:10).

My favorite scripture is “There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” (1 John 4:18)

“For God hath not given us the spirit of fear, but of power, and of love, and of a sound mind.” (2 Tim 1:7)

“Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ” (2 Cor 10:5)

“That thou mayest love the LORD thy God, and that thou mayest obey his voice, and that thou mayest cleave unto him: for he is thy life, and the length of thy days” (Deut 30:20a)

How to Fight Fears Quickly: Quench Out Fiery Darts From the Kingdom of Darkness

"Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked." (Ephesians 6:16).

How to Fight Fears: Praise God During Times of Stress

Instead of fretting, learn to praise the Lord in all situations and be content in all things, realizing God is for you and not against you and is working out your situation.  Faith is an active Word of God, believing in what you cannot see.  It is confidence in God and not yourself that will make everything turn out okay.

Everyone is looking for wholeness in their health, and these articles help those suffering from sickness and disease find answers and recover from the enemy's snares.

Sometimes, we need help. I do offer a 12-week program to help people overcome stress and fear that contributes to anxiety and also social anxiety. If you are interested, visit my website. https://www.touchofgod.org/anxiety-help. I also offer a free 45-minute strategy call to find the areas of anxiety in your thoughts to reverse them. 

Set­ting the Cap­tives Free from the Snares of the Enemy

Teresa Morin is a speaker, minister, anxiety coach, teacher of deliverance, and Who's Who of America member. Anxious2Victorious Women Coaching 12-Week Program, Learn how to Break the Anxiety Cycle 

Do you suffer from social or generalized anxiety?

I released a FREE complimentary book and want to give you a free gift of stories of people who have overcome fear, along with one of my steps to help you get started.

Download the free digital PDF book on how to get rid of anxiety forever. Go to https://www.touchofgod.org/anxiety-help. No need for your shipping address.

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My Testimonial Story and Encouragement

My Story of Encouragement 

Teresa Morin Shares Her Testimony of Hope to Others

I would love to share my story of hope with you so that you are encouraged that all things are possible with Christ. It is getting the right keys and applying them to overcome social anxiety.

Sitting at my desk, I crossed my fingers under my desk, hoping the teacher would not call on me. Unfortunately, she did, and all eyes turned towards me. I freaked out and froze in my seat. I grabbed the chair with my hands for dear life. I could feel the facial spasms, blushing rapidly, and my heart was about to jump out of my chest when I tried to answer. My voice was shaking, and you could hardly hear me. I was afraid of saying something wrong and being judged by my classmates. The class started to laugh, tease, and make fun of me since my face was getting redder and redder. I felt so small, embarrassed, and humiliated. The room started to spin, and I wanted to hide or run out of the classroom. I felt so stupid. Later, my shyness kept me from getting promotions in my career.

Can you relate? Do you have eyes on you, afraid of saying the wrong thing? There is hope to get to the place of not caring what people think but becoming the genuine self with peace and hope. No longer being overlooked.

2. Today, I am no longer that 12-year-old girl terrified of being called upon. I gained my voice and conquered social anxiety and shyness. I no longer fear talking to authority figures or sharing my opinions in a meeting. I am now getting promotions and raises. Best of all, I don’t worry about people judging me for what I say.

I fight for you to find your voice and start your path to transforming social anxiety into self-confidence to get those promotions you want or live life free, not being held back in the areas you want to exceed. 

In my program, I have five keys to help you identify and understand the situations that trigger your anxiety. Then, overcome them and live again.

keep them with you, hang them on your bathroom mirror, and speak over yourself every morning so that you start down that highway of self-confidence.

If you want to get free from social anxiety, sign up for my coaching program by clicking on the free strategy call link to map out your personal blueprint.

My 12-week coaching program helps you overcome that shyness through my step-by-step process to help you identify the lies and insecurity you live with. Transform yourself from your false beliefs and start living what God says about you confidently and without fear of judgment.

Long gone are the days of sitting at the kitchen table with my dad yelling at me, telling me how stupid I was while trying to figure out a math problem. I am no longer a shy and invisible 12-year-old girl who was fearful and anxious to speak up. You can also flourish like I did in Christ and gain confidence in getting the desired promotions you want by gaining your voice.